Archive for the ‘ Oral Hygiene ’ Category

Can You Whiten Teeth Naturally?

From powders to pastes, there are many ways people try to whiten their teeth. However, not every recipe we see online truly whitens correctly. It may be tempting to think ingredients in our own kitchens could hold the key to a brighter smile, but just because a method is natural doesn’t mean it’s healthy. In […]

Teeth Discoloration

What color are your teeth? Of course, there is no “right” answer. Teeth come in endless shades and ranges. When we talk about tooth color in our office, we try to break it down into no fewer than 40 shades (light to dark) and ranges (color). Everyone’s teeth are unique, and the possibilities are endless. […]

Flossing: Absolutely Necessary!

Yes, You Still Have to Floss. No, the dance move “flossing” does not count. The AP recently released an article making the claim that “there’s little proof that flossing works”. Their review cited a series of studies that found flossing does little or nothing to improve oral health. Here’s the problem: the studies were flawed. […]

What the fluoride?

Fluoride is often called nature’s cavity fighter, and for good reason! Fluoride, a naturally-occurring mineral, helps prevent cavities by making your enamel more resistant to the acid that causes tooth decay. Before teeth are fully grown, the fluoride taken in from foods and beverages help make tooth enamel stronger. This provides what is called a […]

3 Tips to Keep Your Gums Healthy and Happy

Keeping your gums healthy is vital to ensuring that your mouth stays clean and your teeth stay intact and in pristine condition. Incorporating a few simple steps into your daily oral hygiene routine will keep your teeth and gums healthy, happy and your smile shining bright for years to come. Floss Like a Boss Flossing […]

Winter Oral Health Tips

Winter is here and with it, comes the drastic change of weather! The cold temperatures are fun in theory, but what about the toll it takes on your health? Often times cold weather brings on a variety of pesky problems, like dry skin and irritated throats. But, the problems don’t stop there. In fact, your […]

What Does Good Oral Hygiene Really Mean?

Instilling a healthy and consistent oral hygiene routine does more than wonders on your smile, it keeps your mouth healthy and disease free. One of the best ways to avoid any damage to your teeth and mouth is to take small, preventative actions daily. As mundane and small as these gestures seem in the moment, […]

What Can Good Oral Health Prevent?

When it comes to your teeth, practicing good oral hygiene should be at the top of your list. We only have one set of fully grown adult teeth that we use in every aspect of our lives. When we see family, friends and even strangers, one-third of the time our teeth are the first thing […]

How to Properly Floss

Flossing. We know how much you hate it. But do you know how important it really is? By not flossing at least once per day, you’re putting yourself in danger of gingivitis and cavities between your teeth. Flossing allows you to remove dental plaque buildup, which if not removed, can irritate the gum tissue, causing […]

Make A Difference on the Scale and in Your Mouth

One of the biggest topics that people buzz about is losing a few pounds and making healthier decisions when it comes to food. But did you know that making those changes could not only make a difference on the scale but also in your mouth? Here are 3 food tips that bring benefits to your […]